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Wine – Friend or Foe?

Have you been wondering how much red wine to include in your diet? Here’s all the facts.

Posted byChatter MonkeyMarch 28, 2014March 28, 2014Posted inHealth & Well BeingTags: antioxidants, cancer prevention, cooking, diabetes, french cooking, happiness, health benefits, health foods, healthy eating, healthy treats, heart disease, red wine, skin cancer, wineLeave a comment on Wine – Friend or Foe?

Chocolate – Friend or Foe?

How much do you really know about the health effects of eating chocolate? Take a look at these popular myths…

Posted byChatter MonkeyMarch 6, 2014March 7, 2014Posted inHealth & Well BeingTags: Australia, cacao, chocolate, cocoa, cocoa beans, dark chocolate, depression, disease prevention, happiness, health, healthy treats, hunger, lifestyle tips, snacks, Sydney, treats1 Comment on Chocolate – Friend or Foe?

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