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Tag Archives: sugar

Fruit – Friend or Foe?

Have you ever wondered what is so exciting about fruit?

Posted byChatter MonkeyApril 29, 2014April 29, 2014Posted inHealth & Well BeingTags: australian diets, berries, cream, dessert, food serving sizes, fructose, fruit, glucose, healthy eating, ice cream, keeping fit, staying healthy, sugar, sweetnessLeave a comment on Fruit – Friend or Foe?

Coffee – Friend or Foe?

Drinking coffee may just be the fastest road to good health!

Posted byChatter MonkeyNovember 21, 2013November 21, 2013Posted inHealth & Well Being, Resource CentreTags: afternoons, beverages, black coffee, caffeine, coffee, coffee benefits, health benefits, milk, mornings, pick me up, scientific studies, socialising, sugarLeave a comment on Coffee – Friend or Foe?

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